CINNAMON ROLL vs COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
CINNAMON ROLL: 2
vs
COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | CINNAMON ROLL | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 381 cal | 480 cal | |
| Protein | 2.4 g | 4 g | |
| Carbs | 76.2 g | 56 g | |
| Fat | 7.1 g | 28 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | COCONUT & ROASTED ALMONDS COVERED IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 60 MG | 120 MG |