CINNAMON ROLL vs BOURBON PECAN PIE
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 6 out of 11 nutrient categories
CINNAMON ROLL: 6
vs
BOURBON PECAN PIE: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROLL | BOURBON PECAN PIE | Winner |
|---|---|---|---|
| Calories | 351 cal | 477 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 49.1 g | 43.2 g | |
| Fat | 15.8 g | 31.8 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROLL | BOURBON PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROLL | BOURBON PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 23 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 351 MG | 102 MG |