CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON ALMONDS vs CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS
Nutrition comparison per 100 g serving
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CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON ALMONDS wins in 6 out of 11 nutrient categories
CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON ALMONDS: 6
vs
CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS: 3
(2 ties)
Overview
| Nutrient | CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON ALMONDS | CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calories | 562 cal | 467 cal | |
| Protein | 18.8 g | 10 g | |
| Carbs | 40.6 g | 63.3 g | |
| Fat | 37.5 g | 23.3 g | |
| Fiber | 6.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON ALMONDS | CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROASTED FLAVORED DRY ROASTED ALMONDS WITH A COATING OF CRUNCHY SUGAR AND CINNAMON ALMONDS | CINNAMON ROLL A BLEND OF SWEET AND CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 100 MG | |
| Iron, Fe | 3.4 MG | 2 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 328 MG | 167 MG |