CINNAMON ROASTED CASHEWS vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 9 out of 14 nutrient categories
CINNAMON ROASTED CASHEWS: 2
vs
NICE!: 9
(3 ties)
Overview
| Nutrient | CINNAMON ROASTED CASHEWS | NICE! | Winner |
|---|---|---|---|
| Calories | 447 cal | 600 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 56.7 g | 16.7 g | |
| Fat | 23.3 g | 53.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON ROASTED CASHEWS | NICE! | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON ROASTED CASHEWS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 267 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 0 MG | 267 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Sodium, Na | 103 MG | 600 MG |