CINNAMON REDUCED FAT ROLLS WITH ICING vs DINNER ROLLS
Nutrition comparison per 100 g serving
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DINNER ROLLS wins in 9 out of 13 nutrient categories
CINNAMON REDUCED FAT ROLLS WITH ICING: 1
vs
DINNER ROLLS: 9
(3 ties)
Overview
| Nutrient | CINNAMON REDUCED FAT ROLLS WITH ICING | DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 318 cal | 286 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 8.0 g | 3.6 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON REDUCED FAT ROLLS WITH ICING | DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON REDUCED FAT ROLLS WITH ICING | DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 727 MG | 500 MG |