CINNAMON RAISIN WHOLE WHEAT BREAD vs WINTER WHEAT PREMIUM BREAD
Nutrition comparison per 100 g serving
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WINTER WHEAT PREMIUM BREAD wins in 6 out of 11 nutrient categories
CINNAMON RAISIN WHOLE WHEAT BREAD: 3
vs
WINTER WHEAT PREMIUM BREAD: 6
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN WHOLE WHEAT BREAD | WINTER WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 260 cal | 281 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 50 g | 43.8 g | |
| Fat | 5 g | 9.4 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN WHOLE WHEAT BREAD | WINTER WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN WHOLE WHEAT BREAD | WINTER WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 400 MG | 359 MG |