CINNAMON RAISIN WHOLE WHEAT BREAD vs PREMIUM DINNER ROLLS
Nutrition comparison per 100 g serving
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PREMIUM DINNER ROLLS wins in 4 out of 10 nutrient categories
CINNAMON RAISIN WHOLE WHEAT BREAD: 1
vs
PREMIUM DINNER ROLLS: 4
(5 ties)
Overview
| Nutrient | CINNAMON RAISIN WHOLE WHEAT BREAD | PREMIUM DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 260 cal | 275 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 50 g | 47.5 g | |
| Fat | 5 g | 5 g | Tie |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN WHOLE WHEAT BREAD | PREMIUM DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN WHOLE WHEAT BREAD | PREMIUM DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Sodium, Na | 400 MG | 500 MG |