CINNAMON RAISIN THE ORIGINAL ENGLISH MUFFINS vs POTATO HOT DOG BUNS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
CINNAMON RAISIN THE ORIGINAL ENGLISH MUFFINS: 6
vs
POTATO HOT DOG BUNS: 6
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN THE ORIGINAL ENGLISH MUFFINS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 277 cal | |
| Protein | 6.6 g | 8.5 g | |
| Carbs | 49.2 g | 53.2 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN THE ORIGINAL ENGLISH MUFFINS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 102 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN THE ORIGINAL ENGLISH MUFFINS | POTATO HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 13 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 148 MG | 106 MG | |
| Sodium, Na | 295 MG | 511 MG |