CINNAMON RAISIN THE ORIGINAL ENGLISH MUFFINS vs POPPY SEED ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN THE ORIGINAL ENGLISH MUFFINS wins in 5 out of 10 nutrient categories
CINNAMON RAISIN THE ORIGINAL ENGLISH MUFFINS: 5
vs
POPPY SEED ENRICHED HOT DOG BUNS: 4
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN THE ORIGINAL ENGLISH MUFFINS | POPPY SEED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 259 cal | |
| Protein | 6.6 g | 9.3 g | |
| Carbs | 49.2 g | 46.3 g | |
| Fat | 1.6 g | 4.6 g | |
| Fiber | 3.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN THE ORIGINAL ENGLISH MUFFINS | POPPY SEED ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 100 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 148 MG | 65 MG | |
| Sodium, Na | 295 MG | 481 MG |