CINNAMON RAISIN SWIRL BREAD vs NEW YORK STYLE ENRICHED BULKIE ROLLS
Nutrition comparison per 100 g serving
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NEW YORK STYLE ENRICHED BULKIE ROLLS wins in 8 out of 14 nutrient categories
CINNAMON RAISIN SWIRL BREAD: 4
vs
NEW YORK STYLE ENRICHED BULKIE ROLLS: 8
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN SWIRL BREAD | NEW YORK STYLE ENRICHED BULKIE ROLLS | Winner |
|---|---|---|---|
| Calories | 312 cal | 288 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 56.3 g | 52.5 g | |
| Fat | 4.7 g | 4.4 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SWIRL BREAD | NEW YORK STYLE ENRICHED BULKIE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 90 UG | |
| Niacin | 0 MG | 4.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN SWIRL BREAD | NEW YORK STYLE ENRICHED BULKIE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 50 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Potassium, K | 219 MG | 88 MG | |
| Sodium, Na | 438 MG | 500 MG |