CINNAMON RAISIN SWIRL BREAD vs FARMHOUSE WHITE
Nutrition comparison per 100 g serving
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FARMHOUSE WHITE wins in 7 out of 11 nutrient categories
CINNAMON RAISIN SWIRL BREAD: 3
vs
FARMHOUSE WHITE: 7
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN SWIRL BREAD | FARMHOUSE WHITE | Winner |
|---|---|---|---|
| Calories | 312 cal | 240 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 56.3 g | 50 g | |
| Fat | 4.7 g | 1 g | |
| Fiber | 3.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SWIRL BREAD | FARMHOUSE WHITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CINNAMON RAISIN SWIRL BREAD | FARMHOUSE WHITE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 438 MG | 540 MG |