CINNAMON RAISIN SLICED SOFT BAGELS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN SLICED SOFT BAGELS wins in 9 out of 15 nutrient categories
CINNAMON RAISIN SLICED SOFT BAGELS: 9
vs
HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN SLICED SOFT BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 266 cal | 282 cal | |
| Protein | 9.6 g | 10.3 g | |
| Carbs | 55.3 g | 53.9 g | |
| Fat | 1.6 g | 2.6 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SLICED SOFT BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 77 UG | |
| Niacin | 3.9 MG | 3.3 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN SLICED SOFT BAGELS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 103 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 415 MG | 513 MG |