CINNAMON RAISIN SLICED SOFT BAGELS vs BAVARIAN STYLE PRETZEL HAMBURGER BUN
Nutrition comparison per 100 g serving
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CINNAMON RAISIN SLICED SOFT BAGELS wins in 8 out of 15 nutrient categories
CINNAMON RAISIN SLICED SOFT BAGELS: 8
vs
BAVARIAN STYLE PRETZEL HAMBURGER BUN: 4
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN SLICED SOFT BAGELS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calories | 266 cal | 255 cal | |
| Protein | 9.6 g | 8.5 g | |
| Carbs | 55.3 g | 51.1 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 3.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SLICED SOFT BAGELS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 0 UG | |
| Niacin | 3.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN SLICED SOFT BAGELS | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 64 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 138 MG | 277 MG | |
| Sodium, Na | 415 MG | 723 MG |