CINNAMON RAISIN SLICED ENGLISH MUFFINS vs WHITE BURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BURGER BUNS wins in 7 out of 13 nutrient categories
CINNAMON RAISIN SLICED ENGLISH MUFFINS: 5
vs
WHITE BURGER BUNS: 7
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN SLICED ENGLISH MUFFINS | WHITE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 246 cal | 282 cal | |
| Protein | 7.3 g | 7.7 g | |
| Carbs | 47.8 g | 51.3 g | |
| Fat | 2.2 g | 2.6 g | |
| Fiber | 4.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SLICED ENGLISH MUFFINS | WHITE BURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CINNAMON RAISIN SLICED ENGLISH MUFFINS | WHITE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 90 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 203 MG | 77 MG | |
| Sodium, Na | 290 MG | 462 MG |