CINNAMON RAISIN SLICED BAGELS vs SLICED BREAKFAST BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CINNAMON RAISIN SLICED BAGELS: 4
vs
SLICED BREAKFAST BREAD: 4
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN SLICED BAGELS | SLICED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 262 cal | |
| Protein | 9.4 g | 9.5 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SLICED BAGELS | SLICED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN SLICED BAGELS | SLICED BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 83 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 129 MG | 102 MG | |
| Sodium, Na | 435 MG | 381 MG |