CINNAMON RAISIN SLICED BAGELS vs PECAN LOAF
Nutrition comparison per 100 g serving
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CINNAMON RAISIN SLICED BAGELS wins in 8 out of 12 nutrient categories
CINNAMON RAISIN SLICED BAGELS: 8
vs
PECAN LOAF: 2
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN SLICED BAGELS | PECAN LOAF | Winner |
|---|---|---|---|
| Calories | 273 cal | 363 cal | |
| Protein | 8.1 g | 3.9 g | |
| Carbs | 53.5 g | 42.2 g | |
| Fat | 3.0 g | 19.6 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SLICED BAGELS | PECAN LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN SLICED BAGELS | PECAN LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 20 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 343 MG | 314 MG |