CINNAMON RAISIN SLICED BAGELS vs CLASSIC CIABATTA MINI STIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CINNAMON RAISIN SLICED BAGELS: 4
vs
CLASSIC CIABATTA MINI STIX: 4
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN SLICED BAGELS | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Calories | 292 cal | 281 cal | |
| Protein | 10.6 g | 8.8 g | |
| Carbs | 61.1 g | 57.9 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN SLICED BAGELS | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN SLICED BAGELS | CLASSIC CIABATTA MINI STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 35 MG | |
| Iron, Fe | 4.0 MG | 3.2 MG | |
| Sodium, Na | 327 MG | 684 MG |