CINNAMON RAISIN RICE PUDDING vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 12 nutrient categories
CINNAMON RAISIN RICE PUDDING: 3
vs
WHOLE FOODS MARKET: 7
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN RICE PUDDING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 108 cal | 301 cal | |
| Protein | 3.1 g | 11.7 g | |
| Carbs | 20 g | 14.6 g | |
| Fat | 1.9 g | 21.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN RICE PUDDING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN RICE PUDDING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 146 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 108 MG | 534 MG |