CINNAMON RAISIN RICE PUDDING vs PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 5 out of 10 nutrient categories
CINNAMON RAISIN RICE PUDDING: 1
vs
PUDDING: 5
(4 ties)
Overview
| Nutrient | CINNAMON RAISIN RICE PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 106 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 20.2 g | 19.4 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN RICE PUDDING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN RICE PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 109 MG | 124 MG |