CINNAMON RAISIN PRE-SLICED BAGELS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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PLAIN BAGELS wins in 6 out of 11 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 3
vs
PLAIN BAGELS: 6
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 271 cal | 250 cal | |
| Protein | 9.4 g | 9.6 g | |
| Carbs | 57.7 g | 50 g | |
| Fat | 1.2 g | 1.9 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PRE-SLICED BAGELS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 288 MG | |
| Iron, Fe | 3.1 MG | 3.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 435 MG | 519 MG |