CINNAMON RAISIN PRE-SLICED BAGELS vs BAGELADIES
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PRE-SLICED BAGELS wins in 6 out of 11 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 6
vs
BAGELADIES: 4
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | BAGELADIES | Winner |
|---|---|---|---|
| Calories | 274 cal | 195 cal | |
| Protein | 9.5 g | 7 g | |
| Carbs | 55.8 g | 42 g | |
| Fat | 1.1 g | 0.5 g | |
| Fiber | 3.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PRE-SLICED BAGELS | BAGELADIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | BAGELADIES | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 20 MG | |
| Iron, Fe | 3.2 MG | 1.1 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 411 MG | 290 MG |