CINNAMON RAISIN PRE-SLICED BAGELS vs VIRGINIA WHITE ROLLS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PRE-SLICED BAGELS wins in 8 out of 11 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 8
vs
VIRGINIA WHITE ROLLS: 1
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | VIRGINIA WHITE ROLLS | Winner |
|---|---|---|---|
| Calories | 239 cal | 393 cal | |
| Protein | 8.7 g | 7.1 g | |
| Carbs | 56.5 g | 57.1 g | |
| Fat | 2.2 g | 14.3 g | |
| Fiber | 8.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PRE-SLICED BAGELS | VIRGINIA WHITE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | VIRGINIA WHITE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 391 MG | 964 MG |