CINNAMON RAISIN PRE-SLICED BAGELS vs HAWAIIAN BURGER BUNS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN PRE-SLICED BAGELS wins in 6 out of 11 nutrient categories
CINNAMON RAISIN PRE-SLICED BAGELS: 6
vs
HAWAIIAN BURGER BUNS: 3
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN PRE-SLICED BAGELS | HAWAIIAN BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 239 cal | 263 cal | |
| Protein | 8.7 g | 5.3 g | |
| Carbs | 56.5 g | 47.4 g | |
| Fat | 2.2 g | 5.3 g | |
| Fiber | 8.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PRE-SLICED BAGELS | HAWAIIAN BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN PRE-SLICED BAGELS | HAWAIIAN BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 391 MG | 456 MG |