CINNAMON RAISIN PEANUT BUTTER vs ORIGINAL ALMOND BUTTER
Nutrition comparison per 100 g serving
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ORIGINAL ALMOND BUTTER wins in 5 out of 10 nutrient categories
CINNAMON RAISIN PEANUT BUTTER: 2
vs
ORIGINAL ALMOND BUTTER: 5
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN PEANUT BUTTER | ORIGINAL ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 594 cal | |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 28.1 g | 21.9 g | |
| Fat | 43.8 g | 53.1 g | |
| Fiber | 6.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PEANUT BUTTER | ORIGINAL ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN PEANUT BUTTER | ORIGINAL ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 250 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Sodium, Na | 141 MG | 250 MG |