CINNAMON RAISIN PAGELS vs SOURDOUGH ROUND
Nutrition comparison per 100 g serving
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SOURDOUGH ROUND wins in 9 out of 14 nutrient categories
CINNAMON RAISIN PAGELS: 3
vs
SOURDOUGH ROUND: 9
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN PAGELS | SOURDOUGH ROUND | Winner |
|---|---|---|---|
| Calories | 258 cal | 246 cal | |
| Protein | 3.2 g | 8.8 g | |
| Carbs | 48.4 g | 45.6 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN PAGELS | SOURDOUGH ROUND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CINNAMON RAISIN PAGELS | SOURDOUGH ROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 398 MG | 474 MG |