CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD vs CALIFORNIA CHEDDAR BREAD
Nutrition comparison per 100 g serving
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CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD wins in 5 out of 10 nutrient categories
CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD: 5
vs
CALIFORNIA CHEDDAR BREAD: 1
(4 ties)
Overview
| Nutrient | CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | CALIFORNIA CHEDDAR BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 39.3 g | 50 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | CALIFORNIA CHEDDAR BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON & RAISIN ORGANIC SPROUTED 100% WHOLE GRAIN BREAD | CALIFORNIA CHEDDAR BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 268 MG | 571 MG |