CINNAMON RAISIN ORGANIC GRANOLA vs GLUTENFREEDA
Nutrition comparison per 100 g serving
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GLUTENFREEDA wins in 6 out of 11 nutrient categories
CINNAMON RAISIN ORGANIC GRANOLA: 3
vs
GLUTENFREEDA: 6
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN ORGANIC GRANOLA | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calories | 417 cal | 378 cal | |
| Protein | 8.3 g | 12.6 g | |
| Carbs | 71.7 g | 73.5 g | |
| Fat | 11.7 g | 5.3 g | |
| Fiber | 6.7 g | 8.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN ORGANIC GRANOLA | GLUTENFREEDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN ORGANIC GRANOLA | GLUTENFREEDA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 42 MG | |
| Iron, Fe | 2.7 MG | 3.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 117 MG | 231 MG |