CINNAMON RAISIN MINI BAGELS vs ROUND TOP WHITE BREAD
Nutrition comparison per 100 g serving
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ROUND TOP WHITE BREAD wins in 6 out of 13 nutrient categories
CINNAMON RAISIN MINI BAGELS: 4
vs
ROUND TOP WHITE BREAD: 6
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN MINI BAGELS | ROUND TOP WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 255 cal | |
| Protein | 10 g | 8.5 g | |
| Carbs | 55 g | 51.1 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 2.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN MINI BAGELS | ROUND TOP WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN MINI BAGELS | ROUND TOP WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Sodium, Na | 375 MG | 468 MG |