CINNAMON RAISIN KETO BREAD vs CORN BREAD
Nutrition comparison per 100 g serving
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CINNAMON RAISIN KETO BREAD wins in 9 out of 10 nutrient categories
CINNAMON RAISIN KETO BREAD: 9
vs
CORN BREAD: 0
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN KETO BREAD | CORN BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 21.4 g | 46.4 g | |
| Fat | 12.5 g | 16.1 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN KETO BREAD | CORN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 196 MG | 71 MG | |
| Sodium, Na | 393 MG | 232 MG |