CINNAMON + RAISIN GRANOLA COOKIE BITES vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
CINNAMON + RAISIN GRANOLA COOKIE BITES: 4
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | CINNAMON + RAISIN GRANOLA COOKIE BITES | COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 67.9 g | 59.4 g | |
| Fat | 12.5 g | 25 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON + RAISIN GRANOLA COOKIE BITES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON + RAISIN GRANOLA COOKIE BITES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 268 MG | 375 MG |