CINNAMON RAISIN GRAIN FREE GRANOLA BARS vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 18 out of 21 nutrient categories
CINNAMON RAISIN GRAIN FREE GRANOLA BARS: 2
vs
ENERGY BAR: 18
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN GRAIN FREE GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 339 cal | |
| Protein | 14.3 g | 24.9 g | |
| Carbs | 40 g | 49.8 g | |
| Fat | 40 g | 10.2 g | |
| Fiber | 8.6 g | 15.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN GRAIN FREE GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 45.2 MG | |
| Pantothenic acid | 0 MG | 11.3 MG | |
| Riboflavin | 0 MG | 3.8 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin B-12 | 0 UG | 13.6 UG | |
| Vitamin B-6 | 0 MG | 4.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 135.7 MG |
Minerals
| Mineral | CINNAMON RAISIN GRAIN FREE GRANOLA BARS | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 1,357 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 4 MG | 14.3 MG | |
| Magnesium, Mg | 0 MG | 317 MG | |
| Phosphorus, P | 0 MG | 679 MG | |
| Potassium, K | 486 MG | 249 MG | |
| Sodium, Na | 300 MG | 362 MG | |
| Zinc, Zn | 0 MG | 11.9 MG |