CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS vs PUMPKIN PECAN SPICE MUFFIN
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS wins in 8 out of 11 nutrient categories
CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS: 8
vs
PUMPKIN PECAN SPICE MUFFIN: 1
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS | PUMPKIN PECAN SPICE MUFFIN | Winner |
|---|---|---|---|
| Calories | 274 cal | 329 cal | |
| Protein | 14.5 g | 3.5 g | |
| Carbs | 12.9 g | 41.2 g | |
| Fat | 19.4 g | 16.5 g | |
| Fiber | 4.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS | PUMPKIN PECAN SPICE MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS | PUMPKIN PECAN SPICE MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 71 MG | |
| Iron, Fe | 3.1 MG | 0.9 MG | |
| Potassium, K | 403 MG | 88 MG | |
| Sodium, Na | 597 MG | 129 MG |