CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS vs GARLIC TWISTED BREAD STICKS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS wins in 8 out of 11 nutrient categories
CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS: 8
vs
GARLIC TWISTED BREAD STICKS: 1
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS | GARLIC TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 274 cal | 294 cal | |
| Protein | 14.5 g | 7.8 g | |
| Carbs | 12.9 g | 47.1 g | |
| Fat | 19.4 g | 7.8 g | |
| Fiber | 4.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS | GARLIC TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN GRAIN-FREE ENGLISH MUFFINS | GARLIC TWISTED BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Potassium, K | 403 MG | 86 MG | |
| Sodium, Na | 597 MG | 373 MG |