CINNAMON RAISIN GLUTEN FREE BREAD vs VIENNA ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 18 nutrient categories
CINNAMON RAISIN GLUTEN FREE BREAD: 8
vs
VIENNA ENRICHED BREAD: 8
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN GLUTEN FREE BREAD | VIENNA ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 260 cal | |
| Protein | 2.3 g | 8 g | |
| Carbs | 51.2 g | 46 g | |
| Fat | 3.5 g | 4 g | |
| Fiber | 7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN GLUTEN FREE BREAD | VIENNA ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 252 UG | |
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CINNAMON RAISIN GLUTEN FREE BREAD | VIENNA ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 100 MG | |
| Iron, Fe | 4.7 MG | 6 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 74 MG | 0 MG | |
| Potassium, K | 247 MG | 80 MG | |
| Sodium, Na | 221 MG | 480 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |