CINNAMON RAISIN GLUTEN FREE BREAD vs BULKIE ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN GLUTEN FREE BREAD wins in 10 out of 18 nutrient categories
CINNAMON RAISIN GLUTEN FREE BREAD: 10
vs
BULKIE ENRICHED ROLLS: 5
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN GLUTEN FREE BREAD | BULKIE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 294 cal | |
| Protein | 2.3 g | 8.2 g | |
| Carbs | 51.2 g | 52.9 g | |
| Fat | 3.5 g | 4.7 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN GLUTEN FREE BREAD | BULKIE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 113 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN GLUTEN FREE BREAD | BULKIE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 94 MG | |
| Iron, Fe | 4.7 MG | 3.1 MG | |
| Magnesium, Mg | 40 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 74 MG | 0 MG | |
| Potassium, K | 247 MG | 82 MG | |
| Sodium, Na | 221 MG | 541 MG | |
| Zinc, Zn | 4.7 MG | 0 MG |