CINNAMON RAISIN GLUTEN FREE BREAD vs LARGE WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
LARGE WHITE ENRICHED BREAD wins in 8 out of 14 nutrient categories
CINNAMON RAISIN GLUTEN FREE BREAD: 3
vs
LARGE WHITE ENRICHED BREAD: 8
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN GLUTEN FREE BREAD | LARGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 250 cal | |
| Protein | 4.6 g | 7.1 g | |
| Carbs | 53.0 g | 53.6 g | |
| Fat | 3.0 g | 1.8 g | |
| Fiber | 10.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN GLUTEN FREE BREAD | LARGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN GLUTEN FREE BREAD | LARGE WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 143 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 144 MG | 571 MG |