CINNAMON RAISIN ENGLISH MUFFINS vs CHEDDAR CHEESE CROISSANT STYLE DINNER ROLLS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE CROISSANT STYLE DINNER ROLLS wins in 6 out of 11 nutrient categories
CINNAMON RAISIN ENGLISH MUFFINS: 3
vs
CHEDDAR CHEESE CROISSANT STYLE DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN ENGLISH MUFFINS | CHEDDAR CHEESE CROISSANT STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 225 cal | 340 cal | |
| Protein | 8.5 g | 8.5 g | |
| Carbs | 43.7 g | 40.4 g | |
| Fat | 2.1 g | 14.9 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN ENGLISH MUFFINS | CHEDDAR CHEESE CROISSANT STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN ENGLISH MUFFINS | CHEDDAR CHEESE CROISSANT STYLE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 85 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 155 MG | 85 MG | |
| Sodium, Na | 423 MG | 532 MG |