CINNAMON RAISIN ENGLISH MUFFINS vs SWEET HARVEST WHEAT HOT DOG PREMIUM BUNS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN ENGLISH MUFFINS wins in 7 out of 15 nutrient categories
CINNAMON RAISIN ENGLISH MUFFINS: 7
vs
SWEET HARVEST WHEAT HOT DOG PREMIUM BUNS: 6
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN ENGLISH MUFFINS | SWEET HARVEST WHEAT HOT DOG PREMIUM BUNS | Winner |
|---|---|---|---|
| Calories | 228 cal | 261 cal | |
| Protein | 7.0 g | 8.7 g | |
| Carbs | 45.6 g | 43.5 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 1.8 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN ENGLISH MUFFINS | SWEET HARVEST WHEAT HOT DOG PREMIUM BUNS | Winner |
|---|---|---|---|
| Folate, total | 69 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN ENGLISH MUFFINS | SWEET HARVEST WHEAT HOT DOG PREMIUM BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 196 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Potassium, K | 156 MG | 70 MG | |
| Sodium, Na | 333 MG | 457 MG |