CINNAMON RAISIN ENGLISH MUFFINS vs ITALIAN STYLE GARLIC MINI LOAF
Nutrition comparison per 100 g serving
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CINNAMON RAISIN ENGLISH MUFFINS wins in 9 out of 16 nutrient categories
CINNAMON RAISIN ENGLISH MUFFINS: 9
vs
ITALIAN STYLE GARLIC MINI LOAF: 3
(4 ties)
Overview
| Nutrient | CINNAMON RAISIN ENGLISH MUFFINS | ITALIAN STYLE GARLIC MINI LOAF | Winner |
|---|---|---|---|
| Calories | 263 cal | 333 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 56.1 g | 45.6 g | |
| Fat | 2.6 g | 12.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN ENGLISH MUFFINS | ITALIAN STYLE GARLIC MINI LOAF | Winner |
|---|---|---|---|
| Folate, total | 149 UG | 0 UG | |
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CINNAMON RAISIN ENGLISH MUFFINS | ITALIAN STYLE GARLIC MINI LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 211 MG | 509 MG |