CINNAMON RAISIN ENGLISH MUFFINS vs PETITE PARTY ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CINNAMON RAISIN ENGLISH MUFFINS: 5
vs
PETITE PARTY ROLLS: 5
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN ENGLISH MUFFINS | PETITE PARTY ROLLS | Winner |
|---|---|---|---|
| Calories | 246 cal | 292 cal | |
| Protein | 6.6 g | 6.9 g | |
| Carbs | 49.2 g | 59.7 g | |
| Fat | 1.6 g | 3.5 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN ENGLISH MUFFINS | PETITE PARTY ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CINNAMON RAISIN ENGLISH MUFFINS | PETITE PARTY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 83 MG | |
| Iron, Fe | 2.3 MG | 2.5 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 295 MG | 458 MG |