CINNAMON RAISIN ENGLISH MUFFINS vs CINNAMON RAISIN SLICED BAGELS
Nutrition comparison per 100 g serving
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CINNAMON RAISIN SLICED BAGELS wins in 5 out of 10 nutrient categories
CINNAMON RAISIN ENGLISH MUFFINS: 4
vs
CINNAMON RAISIN SLICED BAGELS: 5
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN ENGLISH MUFFINS | CINNAMON RAISIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 294 cal | |
| Protein | 6.6 g | 9.4 g | |
| Carbs | 49.2 g | 60 g | |
| Fat | 1.6 g | 1.2 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN ENGLISH MUFFINS | CINNAMON RAISIN SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 188 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 148 MG | 129 MG | |
| Sodium, Na | 295 MG | 400 MG |