CINNAMON RAISIN DELUXE BAGELS vs TWO POUNDER ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
TWO POUNDER ENRICHED BREAD wins in 7 out of 14 nutrient categories
CINNAMON RAISIN DELUXE BAGELS: 5
vs
TWO POUNDER ENRICHED BREAD: 7
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN DELUXE BAGELS | TWO POUNDER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 274 cal | 267 cal | |
| Protein | 8.4 g | 6.7 g | |
| Carbs | 55.8 g | 50 g | |
| Fat | 1.6 g | 3.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN DELUXE BAGELS | TWO POUNDER ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN DELUXE BAGELS | TWO POUNDER ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 83 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 126 MG | 83 MG | |
| Sodium, Na | 389 MG | 417 MG |