CINNAMON RAISIN DELUXE BAGELS vs NEW ENGLAND HOT DOG ROLLS
Nutrition comparison per 100 g serving
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NEW ENGLAND HOT DOG ROLLS wins in 9 out of 14 nutrient categories
CINNAMON RAISIN DELUXE BAGELS: 4
vs
NEW ENGLAND HOT DOG ROLLS: 9
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN DELUXE BAGELS | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 274 cal | 281 cal | |
| Protein | 8.4 g | 8.8 g | |
| Carbs | 55.8 g | 52.6 g | |
| Fat | 1.6 g | 2.6 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN DELUXE BAGELS | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CINNAMON RAISIN DELUXE BAGELS | NEW ENGLAND HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 88 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | |
| Potassium, K | 126 MG | 88 MG | |
| Sodium, Na | 389 MG | 439 MG |