CINNAMON RAISIN COOKIES vs BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
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BREAKFAST BISCUITS wins in 7 out of 16 nutrient categories
CINNAMON RAISIN COOKIES: 6
vs
BREAKFAST BISCUITS: 7
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 446 cal | 460 cal | |
| Protein | 8.9 g | 8 g | |
| Carbs | 51.8 g | 74 g | |
| Fat | 26.8 g | 16 g | |
| Fiber | 8.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN COOKIES | BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 500 MG | 200 MG | |
| Sodium, Na | 143 MG | 460 MG |