CINNAMON RAISIN COOKIE BAR vs CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE
Nutrition comparison per 100 g serving
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CINNAMON RAISIN COOKIE BAR wins in 5 out of 10 nutrient categories
CINNAMON RAISIN COOKIE BAR: 5
vs
CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE: 4
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN COOKIE BAR | CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE | Winner |
|---|---|---|---|
| Calories | 400 cal | 216 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 60 g | 54.1 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CINNAMON RAISIN COOKIE BAR | CARAMEL CANDY FLAVORED ENERGY GEL WITH CAFFEINE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 467 MG | 81 MG | |
| Sodium, Na | 0 MG | 243 MG |