CINNAMON RAISIN COOKIE BARS vs APPLE CINNAMON BAR
Nutrition comparison per 100 g serving
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APPLE CINNAMON BAR wins in 6 out of 11 nutrient categories
CINNAMON RAISIN COOKIE BARS: 4
vs
APPLE CINNAMON BAR: 6
(1 ties)
Overview
| Nutrient | CINNAMON RAISIN COOKIE BARS | APPLE CINNAMON BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 417 cal | |
| Protein | 8.9 g | 10.4 g | |
| Carbs | 60 g | 58.3 g | |
| Fat | 15.6 g | 16.7 g | |
| Fiber | 8.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN COOKIE BARS | APPLE CINNAMON BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CINNAMON RAISIN COOKIE BARS | APPLE CINNAMON BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 83 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 689 MG | 458 MG | |
| Sodium, Na | 0 MG | 21 MG |