CINNAMON RAISIN BREAKFAST BREAD vs SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD wins in 5 out of 11 nutrient categories
CINNAMON RAISIN BREAKFAST BREAD: 4
vs
SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD: 5
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAKFAST BREAD | SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD | Winner |
|---|---|---|---|
| Calories | 317 cal | 321 cal | |
| Protein | 7.3 g | 10.7 g | |
| Carbs | 61.0 g | 50 g | |
| Fat | 6.1 g | 10.7 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BREAKFAST BREAD | SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BREAKFAST BREAD | SUPER SESAME WITH TAHINI AND OLIVE OIL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | |
| Potassium, K | 256 MG | 0 MG | |
| Sodium, Na | 366 MG | 643 MG |