CINNAMON RAISIN BREAKFAST BREAD vs OLD FASHIONED BROWN BREAD DINNER ROLLS
Nutrition comparison per 100 g serving
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OLD FASHIONED BROWN BREAD DINNER ROLLS wins in 6 out of 11 nutrient categories
CINNAMON RAISIN BREAKFAST BREAD: 3
vs
OLD FASHIONED BROWN BREAD DINNER ROLLS: 6
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BREAKFAST BREAD | OLD FASHIONED BROWN BREAD DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 289 cal | 233 cal | |
| Protein | 7.9 g | 9.3 g | |
| Carbs | 60.5 g | 44.2 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BREAKFAST BREAD | OLD FASHIONED BROWN BREAD DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BREAKFAST BREAD | OLD FASHIONED BROWN BREAD DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 263 MG | 116 MG | |
| Sodium, Na | 303 MG | 488 MG |