CINNAMON RAISIN BAGELS vs WHEAT SLICED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT SLICED BREAD wins in 5 out of 11 nutrient categories
CINNAMON RAISIN BAGELS: 3
vs
WHEAT SLICED BREAD: 5
(3 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 268 cal | |
| Protein | 8.6 g | 9.8 g | |
| Carbs | 51.9 g | 48.8 g | |
| Fat | 0.6 g | 3.7 g | |
| Fiber | 4.9 g | 4.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | WHEAT SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 246 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 142 MG | 185 MG | |
| Sodium, Na | 333 MG | 488 MG |