CINNAMON RAISIN BAGELS vs HAMBURGER JUMBO BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN BAGELS wins in 7 out of 11 nutrient categories
CINNAMON RAISIN BAGELS: 7
vs
HAMBURGER JUMBO BUNS: 2
(2 ties)
Overview
| Nutrient | CINNAMON RAISIN BAGELS | HAMBURGER JUMBO BUNS | Winner |
|---|---|---|---|
| Calories | 247 cal | 282 cal | |
| Protein | 8.6 g | 8.5 g | |
| Carbs | 51.9 g | 53.5 g | |
| Fat | 0.6 g | 3.5 g | |
| Fiber | 4.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CINNAMON RAISIN BAGELS | HAMBURGER JUMBO BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CINNAMON RAISIN BAGELS | HAMBURGER JUMBO BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 142 MG | 89 MG | |
| Sodium, Na | 333 MG | 507 MG |